Timetable

Monday

5.30pm – 30 minute Level Up & Abs

7pm – 35 minute FULL BODY RESISTANCE

 

Tuesday

6.30am – 30 minute FULL BODY RESISTANCE

6pm – UPPER Body RESISTANCE

 

Wednesday

6.30am – 30 minute HIIT

Thursday

6pm  LOWER Body Resistance

 

Friday

6:30am – 30 minute HIIT

 

Access to classes is through membership only.  Members receive access to all live classes above a PLUS immediate access to recordings of all the above classes.

See Packages for further price information