Before you join your first Move It class, please complete the below form.

PARQ

In order to participate in any exercise class with Move It, we require you to answer a few quick questions regarding medical history.  Please complete this below and Ursula will be in touch with the details of the class links!

Regular exercise is associated with many health benefits, yet any change of activity may increase the risk of injury. Completion of this questionnaire is a first step when planning to increase the amount of physical activity in your life. Please read each question carefully and honestly.

If you answered yes to any of the above questions, talk with your doctor BEFORE you become physically active. Tell your doctor of your intention to exercise and which questions you answered ‘yes’ to and clarify that it is safe for you to become physically active at this current time and in your current state of health. If at any stage your health changes, resulting in a ‘yes’ answer to any of the above questions, please seek guidance from a GP and let Move It know of these changes. By pressing submit form below, I confirm that I have read, understood and accurately completed this questionnaire. I confirm that I am voluntarily engaging in an acceptable level of exercise and my participation involves a risk of injury. Also, I confirm that if I answered YES to any of the above, I have sought medical advice and my GP has agreed that I may exercise.

Contact Details

Move It Fitness

Ursula Frawley

 

 :  +353 87 929 0825

 :  info@moveitfitness.ie

 

 :  @moveitfirhouse

 :  @moveitfirhouse